Hello everyone, I hope you all are enjoying your New Year so far and writing out/ working towards your new goals for this year. Anyway, today makes one year since I gave up the American lifestyle diet and I couldn’t be happier! Over the last year I’ve learned so much about the human body, holistic health, and the truth about the American diet (population control). I understand my lifestyle change is hard for most however, on January 1, 2018 my life changed forever. I pulled out my mom’s ham and the smell that came from the meat was very indescribable. One thing I used to love eating around the holidays was ham dripping in mustard and apricot preservatives (another food on my do not eat list). I put the ham back inside and decided to come back on January 3, 2018 for another try and the smell became unbearable. I decided that day that I was going too fast for two weeks straight with no meat to see if I could last. Well its officially my anniversary and I couldn’t be happier. During m
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